Wellbeing support

Your health and wellbeing

If you’re stressed or worried, talking to someone you trust about how you’re feeling can be a good first step and can make a big difference.

Our blog from SAMH (Scottish Action for Mental Health) has tips on how to support your wellbeing around exams and results.

Other organisations who can help:

Your rights

Reach - offers accessible advice about your right to be supported and involved in decisions about your education.

My Rights, My Say - supporting children aged 12-15 with additional support needs to exercise their rights to be involved in decisions about their school support.

Help prepare for exams and results